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		<title>avalantern | recent activity</title>
		<link>http://avalantern.com/recents/</link>
		<description>recent activity on avalantern.com!</description>
		<language>en</language>
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				<link>http://avalantern.com/thelowlypeon/blogs/2012/02/03/Runkeeper-Street-Team</link>
				<title>Runkeeper Street Team [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Fri, 03 Feb 2012 08:45:59 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>As many of you know, I really love keeping data. Any kind of data. I figure if I track everything, even if I don't know how I can use the data, in the future I'll have it to make the choice. But if I don't track it now, I may regret not having it, and all will be lost.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2012/02/03/One-of-These-Days</link>
				<title>One of These Days [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Fri, 03 Feb 2012 08:22:32 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>Neil Young is awesome. From what I've read, he was a bit of a creative ass hole when he was younger, but apparently at some point something changed, and he became this really friendly guy. Of course, I've never met him, but even if you look only to his album art, and listen to his music, you can see the change.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/27/Occupy-the-Food-Industry#comments</link>
				<title>Occupy the Food Industry [link comment]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Tue, 31 Jan 2012 18:01:30 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>well, i'm not sure i want to get into a big debate about it on avalantern, but regarding genetically modified foods, i'm with you. the trickiest part is defining what genetically modified even means! seedless watermelons are genetically modified simply by breeding. (though my friend believes big corporations did this to make seeds more valuable.)</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/31/Ten-Notable-Staircases</link>
				<title>Ten Notable Staircases [link]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Tue, 31 Jan 2012 17:59:26 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>Some really neato staircases.<br /><br />

<a href="http://www.mentalfloss.com/blogs/archives/17063"><img src="http://www.mentalfloss.com/wp-content/uploads/2008/07/432jordivayreda.jpg" /></a><br /><br />

(via <a href="https://twitter.com/#!/mental_floss/status/164106984176619520">@mentalfloss</a>)</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/31/Trains</link>
				<title>Trains! [link]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Tue, 31 Jan 2012 17:57:16 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>This video of a miniature <i>wunderland</i> is absolutely incredible. <a href="http://thrasherswheat.org/tfa/trains-neil-young-1993.htm">Neil Young</a>, you may have a run for your money!<br /><br />

(via <a href="https://twitter.com/#!/billamend/status/164433339103719425">@billammend</a>)</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/27/Occupy-the-Food-Industry#comments</link>
				<title>Occupy the Food Industry [link comment]</title>
				<author>Benji!</author>
				<pubDate>Fri, 27 Jan 2012 15:34:45 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/3-12499199086200.jpg' /><p>This whole recent todo about genetically modified foods really confuses me (I haven't read the article you linked to, just the quotes, so I don't know if it even talks much about genetically modified food but this is something that has really been bothering me).  Humans have been genetically modifying food for centuries.  I don't remember what it was, maybe corn, but they can't even figure out where corn came from it has changed so much from humans breeding it.<br /><br />

There is no such thing as natural, huma</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/27/Occupy-the-Food-Industry</link>
				<title>Occupy the Food Industry [link]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Fri, 27 Jan 2012 13:18:13 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>I'm sure this article is a bit over the top, but even if you take it with a grain of salt it's horrifying. We all know these things happen in our food industry, so why does no one talk about it? Why are we only talking about Banks being evil, or electronics companies exploiting Chinese factories (and paying them well above local minimum wage)?<br /><br />

<blockQuote>Monsanto is an interesting case. In addition to being the planet's largest seed vendor, with 23 percent of the market, it licenses its patented genetic</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2012/01/21/7-Miles</link>
				<title></p><ol>	<li class="to-html-ol">		Miles!!	</li></ol>
<p> [update]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sun, 22 Jan 2012 16:07:35 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>(for those interested, i posted the result of the new luhn process at <a href="https://github.com/thelowlypeon/Credit-Card-Number-Validation">github</a> and a description <a href="http://petercompernolle.com/2012/01/22/luhn">here</a>)</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/22/Green-House-Gas-Data-for-the-US</link>
				<title>Green House Gas Data for the US [link]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sun, 22 Jan 2012 08:16:32 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>The EPA requires that emitters of lots of green house gases publish data about their pollutants, and they publish it here. This website is horrible, but the data is pretty unreal.<br /><br />

The great Houston area has some of the most pollutant plants in the US.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2012/01/21/7-Miles</link>
				<title></p><ol>	<li class="to-html-ol">		Miles!!	</li></ol>
<p> [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sat, 21 Jan 2012 17:06:02 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>No, not that movie.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/08/Street-Art-Utopia#comments</link>
				<title>Street Art Utopia [link comment]</title>
				<author>Benji!</author>
				<pubDate>Mon, 09 Jan 2012 10:19:30 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/3-12499199086200.jpg' /><p>You were right!  He does!</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/08/Street-Art-Utopia</link>
				<title>Street Art Utopia [link]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sun, 08 Jan 2012 12:44:58 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>This website is a collection of street art. Some of this stuff is really awesome.<br /><br />

I thought <a title="view benji's profile" href="/rss.avalantern/benji/">benji</a> would like this one: <br /><br />

<a href="http://www.streetartutopia.com/?attachment_id=4884"><img width="500px" src="http://www.streetartutopia.com/wp-content/uploads/2011/04/street_art_june_4_oakoak_france.jpeg" /></a></p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/links/2012/01/07/Between-the-Lines</link>
				<title>Between the Lines [link]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sat, 07 Jan 2012 14:51:00 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>I've always assumed that cities like LA and Houston are horribly sprawled because they were, in one way or another, designed <i>around</i> the automobile. This parking expert believes it's not the car that caused this concrete paradise, but the parking lots. <br /><br />

Also, did you know that parking lots really came from Oklahoma City? And they make loads of money.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/12/16/My-History-with-a-Jawbone-UP</link>
				<title>My History with a Jawbone UP [update]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Wed, 21 Dec 2011 11:13:37 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>well, a few days ago, my second UP died. because two UPs, from different places, times, and probably production times, both died at different times, i figure it may be best to get a refund on that one instead of a replacement. i'm excited for jawbone to release their 2.0 version of this, as i believe it will be really solid. i just can't afford to risk a <i>third</i> UP dying after they end the no questions refund.<br /><br />

so i got a <a href="http://www.fitbit.com">fitbit</a> instead :)</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/12/16/My-History-with-a-Jawbone-UP</link>
				<title>My History with a Jawbone UP [update]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Fri, 16 Dec 2011 11:08:39 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>my review is here: <a href="http://petercompernolle.com/2011/12/17/UP-review">http://petercompernolle.com/2011/12/17/UP-review</a></p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/12/16/My-History-with-a-Jawbone-UP</link>
				<title>My History with a Jawbone UP [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Fri, 16 Dec 2011 08:40:11 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>Note: this is not a review of my UP by Jawbone, but simply a (long winded) summary of my history with <del>it</del> them.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/13/Health--Gizmos#comments</link>
				<title>Health & Gizmos [blog comment]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Tue, 15 Nov 2011 08:34:00 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p> <a title="view bentomas's profile" href="/rss.avalantern/bentomas/">bentomas</a>: well, i'd show you the results of the last two days, but UP doesn't have any means for exporting. it's hard to communicate this in text, but that is a big part of my review so far.<br /><br />

i've been pretty pleased with it, except for a few minor issues (it's hard to put on a long sleeve shirt because of the rubber material, for example). the thing that is most irritating is that i slept like crap on sunday night, but it said i got decent sleep (note: the objective details of my sleep were accura</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/13/Health--Gizmos#comments</link>
				<title>Health & Gizmos [blog comment]</title>
				<author>Benji!</author>
				<pubDate>Mon, 14 Nov 2011 21:46:38 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/3-12499199086200.jpg' /><p>Well?!  What do you think?</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/13/Health--Gizmos</link>
				<title>Health & Gizmos [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sun, 13 Nov 2011 11:46:02 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>I love gizmos, and I love feeling healthy. So what better than a gizmo that helps you be healthier?</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/05/My-Running-Goal#comments</link>
				<title>My Running Goal [blog comment]</title>
				<author>Benji!</author>
				<pubDate>Mon, 07 Nov 2011 13:20:09 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/3-12499199086200.jpg' /><p>Way to go Peter, you can do it!</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/10/23/Tipping#comments</link>
				<title>Tipping [blog comment]</title>
				<author>Benji!</author>
				<pubDate>Mon, 07 Nov 2011 10:14:35 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/3-12499199086200.jpg' /><p>The point Poppy made that resonated most with me is that the 2-5 dollar tip at places like that means not much to me but means a lot to the people that work there. I have the lucky position in life to not have to stress about money (at least for now), so why should I be stingy about such a small amount? Hopefully if I am ever in that position, people will be similarly generous.</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/05/UP-by-Jawbone#comments</link>
				<title>UP by Jawbone [blog comment]</title>
				<author>Benji!</author>
				<pubDate>Mon, 07 Nov 2011 08:14:43 -0800</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/3-12499199086200.jpg' /><p>That thing <a href="http://shawnwall.tumblr.com/post/12432034722/jawbone-up-review">looks awesome!</a>!  And supposedly Android coming soon!</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/05/My-Running-Goal#comments</link>
				<title>My Running Goal [blog comment]</title>
				<author>Keri</author>
				<pubDate>Sat, 05 Nov 2011 08:27:52 -0700</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/2-12545867704436.jpg' /><p>Wow, Peter!  I'm impressed!  Keep up the good work!</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/05/My-Running-Goal</link>
				<title>My Running Goal [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sat, 05 Nov 2011 07:39:14 -0700</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>I've been running a bunch lately, and it feels great. In fact, I continuously get notifications from <a href="http://runkeeper.com">Runkeeper.com</a> that I've beaten my personal record for distance, distance in a week, etc. (See my progress <a href="http://runkeeper.com/user/thelowlypeon/fitnessReports/progress">here</a>!)</p>]]></description>
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				<link>http://avalantern.com/thelowlypeon/blogs/2011/11/05/UP-by-Jawbone</link>
				<title>UP by Jawbone [blog]</title>
				<author>THE Lowly Peon</author>
				<pubDate>Sat, 05 Nov 2011 07:30:15 -0700</pubDate>
				<description><![CDATA[<img align='right' width='50px' height='50px'	src='http://media.avalantern.com/profile-photos/thumb/1-12527138859974.jpg' /><p>I decided to get an <a href="http://jawbone.com/up">UP by Jawbone</a>, a bracelet that tracks your activity in hopes of making you more active and healthier. I'm aware that this is a gimmick, but I'm excited to track my activity. Data!</p>]]></description>
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